Written by Abigail Jackson - February 28, 2023
Menopause is a natural progression in the lives of many women that can bring with it some unwelcome side effects. While not all women will experience these symptoms, the potential for hot flashes, night sweats, anxiety, mood swings and other associated symptoms can be intimidating. Moreover, menopause brings about physical changes such as thinning hair and wrinkles and a decline in libido — something which few women look forward to. Here are some of the worst signs of menopause:
Night Sweats: Night sweats refer to episodes of excessive sweating that interfere with normal sleep patterns. In addition to making it difficult to stay asleep, these nocturnal episodes may leave you feeling fatigued during the day. Women experiencing night sweats often find themselves waking up several times throughout the night due to an increase in body temperature.
Mood Swings: During menopausal transition, hormones fluctuate rapidly which can lead to intense mood swings characterized by irritability, anxiety and even depression for some women. These unpredictable changes in emotion tend to be more pronounced if there is stress or fatigue present—and can cause tension within relationships as well as at work or school.
Weight Gain: During menopausal transition levels of estrogen decline while testosterone remains steady resulting in an accumulation of fat around your midsection that’s extremely difficult to get rid off Dieting isn't enough- regular exercise needs to be part of your routine as well if you want any chance whatsoever at combating this bothersome symptom.
Vaginal Dryness: One of the most common complaints among postmenopausal women is vaginal dryness caused by a decrease in estrogen production leading to tissue atrophy and eventually yeast or bacterial infections due inconsistency amoung lubricants used during sexual intercourse.. It’s essential for women going through menopause who experience vaginal dryness discuss treatment options with their doctor so they can restore moisture balance down there once again without risking further complications.Thinning Hair & Wrinkles: Estrogen helps maintain collagen production keeping skin glowy intact; however when its levels begin tapering off wrinkles begin forming as skin loses its elasticity leaving you looking much older than you actually feel internally! Thinning hair is also common during this stage since increased male hormones known as Androgens start attacking follicles stunting growth which eventually leads toward complete balding if not taken early on.Low Libido: As already is mentioned age contributes majorly towards low libido yet there's no denying that both physical and psychological aspects come into play here too--not just from lack of estrogens but testosterone too (since it's responsible for arousal). So even though you might've been feeling quite "frisky" prior now suddenly finds oneself completely unable (or unwilling!) make any advances whatsoever whenever opportunity arises - thus necessitating need seek out solutions via medical assistance such Hormone Treatment Center which specializes helping individuals tackle issues surrounding hormones imbalance head-on!