Written by Abigail Jackson - January 27, 2023
Hormone replacement therapy (HRT) is a medical treatment used to counteract age-related hormonal imbalances. It has become increasingly popular for men looking for relief from symptoms associated with andropause, such as decreased energy, hair loss, and fatigue. However, determining the best age to begin HRT is not a one-size-fits-all answer.
The most effective HRT regimen will be tailored to each individual's needs. The decision should take into account several factors, including lifestyle changes that may impact hormone levels, age, health and family history of hormonal disorders.
A man in his 30s or 40s who notices an increase in symptoms of male andropause may want to consider early intervention with HRT, while a man in his 50s may benefit from beginning an evaluation sooner rather than later. Men over 65 should also discuss their options with their doctor, as some evidence suggests that certain benefits of HRT may not always be available after this age range.
When starting HRT treatments it is important to consider the risks associated with taking hormones. This includes potential side effects such as headache, nausea, fluid retention, muscle aches and insomnia. The risks vary depending on the type of hormones being taken and can increase when taken incorrectly or at improper dosages. It is important to thoroughly discuss all options available with your healthcare provider before beginning any HRT regimen so you can ensure you receive the most appropriate treatment for your individual needs and circumstances.
Men who have had prostate cancer or are at risk for developing it must also carefully weigh their options when considering hormone replacement therapy; some types of hormones could possibly accelerate cancer growth or spread tumors further throughout the body.
Certain lifestyle changes can help alleviate common symptoms but must be done regularly over time in order to see maximum results:
Ultimately the decision about when to start hormone replacement therapy lies in the hands of an individual's doctor who can prescribe medications tailored specifically towards their patient's needs and medical history; however starting between ages 30-50 may provide better results compared to waiting until later years where more permanent damage may have occurred due to lack of hormone production.