Menopause can be managed with lifestyle changes, treatments, and supplements — it's never too late to start feeling better.
Menopause is a natural transition period for women that occurs when their ovaries stop producing eggs. This happens somewhere around the age of 50, but can occur earlier in some cases. It's caused by decreasing levels of hormones such as estrogen and progesterone, which can cause physical and emotional symptoms. Fortunately, there are treatments available for menopause that can reduce or eliminate these symptoms, thus helping women manage this difficult transition period better.
Menopause affects all women differently, depending on factors like lifestyle and genetics. Generally speaking, there are two types of menopause: natural menopause (that occurs with aging) and surgical or medical menopause (which results from surgery or other medical intervention). In both cases, women may experience changes in hormone levels, causing physical and emotional symptoms.
The main cause behind menopause is a decrease in the levels of certain hormones in a woman's body such as estrogen and progesterone. When these hormones drop below a certain point during the transition period into menopause, it triggers various physical and emotional changes experienced by women. Other possible causes can include lifestyle changes (such as stress), genetic predisposition to early onset menopause, or medical interventions (e.g., chemotherapy).
Common symptoms associated with menopause include hot flashes, night sweats, vaginal dryness/irritation, mood swings/depression/anxiety, weight gain/loss of muscle mass, loss of bone density/weaker bones (osteopenia), lower libido and insomnia. These can all have an impact on overall health if left untreated - they can interfere with daily life activities due to exhaustion or pain; increase risk of heart disease; worsen mental health conditions such as depression; interfere with sexuality; cause complications related to bones and muscles; etc.
Undergoing a Medical Menopausal Treatment program provides many benefits for women's physical and mental wellbeing during this transition period - it helps alleviate common symptoms associated with menopausal through restoring balance in hormone levels; improves overall energy level; reduces hot flashes & night sweats; decreases anxiety & depression; strengthens bones & muscles owing to higher calcium retention rate & improves libido among others..
It is important to recognize when it might be time to seek professional help regarding treatment options available when it comes to managing the symptoms associated with menopausal transition periods such as hot flashes or depression - this generally happens when these symptoms start becoming increasingly unbearable over time or starts interfering with everyday living activities at home or work places significantly..
Hormone Replacement Therapy (HRT) is one type of treatment used commonly among postmenopausal females involving taking tablets orally either daily or regularly according to individual requirements - they usually involve combination therapy using Estrogen & Progesterone medications usually over long term basis under careful supervision from qualified doctor specialising in Menopausal Therapy..